6 Reasons WhyQuitting Alcohol is Good for Your Health
It's not always easy to end your drinking habit, especially in the case of someone who has been using alcohol for a long time. However, taking the necessary steps to cut down on the amount of alcohol you consume can have benefits physically as well as physically. In this article, we will highlight a few advantages, which can be used to provide additional motivation to quit alcohol for good. The research suggests that some damages to the liver, brain the cardiovascular system, brain, and the gut can be repaired slowly when you stop drinking.2 Once you've overcome the temporary though sometimes severe discomfort of alcohol withdrawal symptoms there will be a steady improvement in your physical and mental health. There are several things that you should consider. The Verywell Mind Podcast episode that is presented by Amy Morin LCSW and Editor-in Chief, features Bryan Abrams. Bryan Abrams discusses his journey to recovery, including how he finally found a treatment program that works. To listen, simply click below.




Comments
Post a Comment